Recently I have been thinking a lot about how easy it is to feel bored – through life news and everything we are doing from day to day. I know I feel this way recently.
And when it feels like a lot, the question arises, how do we stay in the middle of it?
If you are wondering this too, I feel you will be satisfied The Seven ForcesThe 7-day free online global course will take place on May 13-19.
It is all about building the quality of mind and heart that helps you get to your quiet center no matter what is going on around you.
Every day includes short tutorials and practice guides that find a core strength that helps you:
- Seek peace in chaos
- Change from reaction and stress
- Reconnect with compassion, courage and clarity
- Build a solid inner foundation for life
It also features teachers I admire and respect, including Rick Hanson, Sharon Salzberg and Kristin Neff.
When you register, you will immediately receive a special gift package, including:
យ៉ាង 7 Meditation Packs
លក់ Best-selling e-book Depth resistance
ខែ 12-month fundraiser to Mindful.org
(These gifts cost $ 97 and are yours for life.)
Seven Strengths courses usually cost $ 110, but for this hands-on experience, they are provided free of charge as a gesture of support during these difficult times.
If you are interested in finding a sense of calm and stability in the chaos of everyday life, you can Sign up for this special event and claim your free gift here.
